May 2, 2019
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:30:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 211 lb |
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Notes
Good morning routine. I tried something new that was a bit more strenuous than my past routines. Not sure I'm up for it every morning, but it definitely started the day off sharply. I probably helped that I slept about 9 hours last night. Obviously I was tired.
