May 3, 2019
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:30:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 212 lb |
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Notes
Had a good morning yoga workout. Did the gentle morning routine, then added some standing balance work, some forward folds, and some "greatest" stretches. Feels great to be up and going!
