May 20, 2019
Cardio Workout
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Activity Yoga |
Duration (hh:mm:ss) 00:30:00 |
Distance - |
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Heart rate - |
Calories - |
Incline - |
Bodyweight 210 lb |
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Notes
Had a good morning workout. I didn't have a lot of time, so I squeaked in a quick routine at home. Had to take Jenny to work and Sophia to school. No more seminary, so my morning schedule needs adjusting a bit. I still want to get up at 5am and get going, since this will give me plenty of time to do whatever I want, including a quick ride once in awhile.
