July 29, 2019
Gym Workout
| # | Exercise | Sets | Reps | Weight |
|---|---|---|---|---|
| 1 | Bench Press |
50kg
10x
65kg
5x
65kg
5x
65kg
5x
65kg
5x
65kg
5x
65kg
5x
65kg
5x
50kg
30x
|
75 | 4275 |
| Total | 75 | 4275 | ||
