Indrek Ulst

Gymwolf Pro

Come with me if you want to lift.




43294522.5 kg
Lifted
2758
Workouts added
0kg, 0 workouts
June
0kg, 0 workouts
May
0kg, 0 workouts
April
346935.5kg, 19 workouts
March
March 29
Total 21890kg, Reps 286 (Abdominal, Legs)
March 28
Total 19613kg, Reps 338 (Abdominal, Biceps, Chest)
March 25
Total 25620kg, Reps 284 (Abdominal, Back)
March 24
Total 14061.5kg, Reps 246 (Back, Shoulder, Triceps)
March 23
Rowing machine, 10km, 00:41:30
March 22
Total 23927.5kg, Reps 306 (Abdominal, Back, Legs)
March 21
Total 19403kg, Reps 346 (Abdominal, Back, Biceps, Chest)
March 18
Total 27915kg, Reps 320 (Abdominal, Back)
March 17
Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
March 15
Total 18290kg, Reps 255 (Abdominal, Legs)
March 14
Total 14683kg, Reps 276 (Biceps, Chest)
March 11
Total 23225kg, Reps 246 (Abdominal, Back)
March 10
Total 17864kg, Reps 320 (Abdominal, Shoulder, Triceps)
March 9
Rowing machine, 10km, 00:41:00
March 8
Total 21330kg, Reps 279 (Abdominal, Legs)
March 7
Total 20473kg, Reps 358 (Abdominal, Biceps, Chest)
March 4
Total 22307.5kg, Reps 241 (Abdominal, Back)
March 3
Total 17669kg, Reps 283 (Abdominal, Back, Shoulder, Triceps)
March 2
Total 18520kg, Reps 243 (Abdominal, Back, Legs)
241791kg, 20 workouts
February
February 28
Total 20418kg, Reps 343 (Abdominal, Back, Biceps, Chest)
February 27
Cross-Country Skiing, 6km, 00:30:00
February 26
Cross-Country Skiing, 10km, 00:59:00
February 25
Cross-Country Skiing, 6km, 00:40:00
February 24
Cross-Country Skiing, 6km, 00:45:00
February 23
Total 21104kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
February 22
Total 29195kg, Reps 301 (Abdominal, Back, Legs)
February 21
Total 19408kg, Reps 336 (Abdominal, Back, Biceps, Chest)
February 18
Total 27280kg, Reps 406 (Abdominal, Back)
February 17
Total 19154kg, Reps 286 (Abdominal, Back, Chest, Shoulder, Triceps)
February 16
Rowing machine, 10km, 00:42:00
February 15
Total 21080kg, Reps 268 (Abdominal, Back, Legs)
February 14
Total 18048kg, Reps 321 (Abdominal, Back, Biceps, Chest)
February 13
Total 16576kg, Reps 181 (Abdominal, Back)
February 11
Total 11160kg, Reps 226 (Abdominal, Shoulder, Triceps)
February 10
Total 19610kg, Reps 263 (Abdominal, Back, Legs)
February 9
Total 18758kg, Reps 320 (Abdominal, Back, Biceps, Chest)
February 6
Rowing machine, 10km, 00:45:00
February 4
Rowing machine, 10km, 00:43:00
February 2
Rowing machine, 10km, 00:44:00
307052kg, 21 workouts
January
January 31
Total 18048kg, Reps 321 (Abdominal, Back, Biceps, Chest)
January 28
Total 16925kg, Reps 196 (Abdominal, Back)
January 27
Total 15289kg, Reps 319 (Abdominal, Shoulder, Triceps)
January 26
Total 15050kg, Reps 221 (Abdominal, Legs)
January 25
Total 20906kg, Reps 382 (Abdominal, Back, Biceps, Chest)
January 19
Total 17804kg, Reps 291 (Abdominal, Chest, Shoulder, Triceps)
January 18
Total 27920kg, Reps 329 (Abdominal, Legs)
January 17
Total 19067kg, Reps 371 (Abdominal, Biceps, Chest)
January 16
Cross-Country Skiing, 6km, 00:45:00
January 15
Yoga, 01:10:00
January 15
Cross-Country Skiing, 6km, 00:45:00
January 15
Cross-Country Skiing, 5km, 00:40:00
January 14
Total 18270kg, Reps 199 (Abdominal, Back)
January 13
Total 20818kg, Reps 353 (Abdominal, Shoulder, Triceps)
January 11
Total 23870kg, Reps 289 (Abdominal, Legs)
January 10
Total 18553kg, Reps 276 (Abdominal, Biceps, Chest)
January 7
Total 18790kg, Reps 206 (Abdominal, Back)
January 6
Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)
January 5
Rowing machine, 14km, 01:00:00
January 4
Total 21440kg, Reps 304 (Abdominal, Back, Legs)
January 3
Total 14158kg, Reps 317 (Abdominal, Biceps, Chest)
 

60 workouts

March 29, 2022

Total 21890kg, Reps 286 (Abdominal, Legs)

March 28, 2022

Total 19613kg, Reps 338 (Abdominal, Biceps, Chest)

March 25, 2022

Total 25620kg, Reps 284 (Abdominal, Back)

March 24, 2022

Total 14061.5kg, Reps 246 (Back, Shoulder, Triceps)

March 23, 2022

Rowing machine, 10km, 00:41:30

March 22, 2022

Total 23927.5kg, Reps 306 (Abdominal, Back, Legs)

March 21, 2022

Total 19403kg, Reps 346 (Abdominal, Back, Biceps, Chest)

March 18, 2022

Total 27915kg, Reps 320 (Abdominal, Back)

March 17, 2022

Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

March 15, 2022

Total 18290kg, Reps 255 (Abdominal, Legs)

March 14, 2022

Total 14683kg, Reps 276 (Biceps, Chest)

March 11, 2022

Total 23225kg, Reps 246 (Abdominal, Back)

March 10, 2022

Total 17864kg, Reps 320 (Abdominal, Shoulder, Triceps)

March 9, 2022

Rowing machine, 10km, 00:41:00

March 8, 2022

Total 21330kg, Reps 279 (Abdominal, Legs)

March 7, 2022

Total 20473kg, Reps 358 (Abdominal, Biceps, Chest)

March 4, 2022

Total 22307.5kg, Reps 241 (Abdominal, Back)

March 3, 2022

Total 17669kg, Reps 283 (Abdominal, Back, Shoulder, Triceps)

March 2, 2022

Total 18520kg, Reps 243 (Abdominal, Back, Legs)

February 28, 2022

Total 20418kg, Reps 343 (Abdominal, Back, Biceps, Chest)

February 27, 2022

Cross-Country Skiing, 6km, 00:30:00

February 26, 2022

Cross-Country Skiing, 10km, 00:59:00

February 25, 2022

Cross-Country Skiing, 6km, 00:40:00

February 24, 2022

Cross-Country Skiing, 6km, 00:45:00

February 23, 2022

Total 21104kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

February 22, 2022

Total 29195kg, Reps 301 (Abdominal, Back, Legs)

February 21, 2022

Total 19408kg, Reps 336 (Abdominal, Back, Biceps, Chest)

February 18, 2022

Total 27280kg, Reps 406 (Abdominal, Back)

February 17, 2022

Total 19154kg, Reps 286 (Abdominal, Back, Chest, Shoulder, Triceps)

February 16, 2022

Rowing machine, 10km, 00:42:00

February 15, 2022

Total 21080kg, Reps 268 (Abdominal, Back, Legs)

February 14, 2022

Total 18048kg, Reps 321 (Abdominal, Back, Biceps, Chest)

February 13, 2022

Total 16576kg, Reps 181 (Abdominal, Back)

February 11, 2022

Total 11160kg, Reps 226 (Abdominal, Shoulder, Triceps)

February 10, 2022

Total 19610kg, Reps 263 (Abdominal, Back, Legs)

February 9, 2022

Total 18758kg, Reps 320 (Abdominal, Back, Biceps, Chest)

February 6, 2022

Rowing machine, 10km, 00:45:00

February 4, 2022

Rowing machine, 10km, 00:43:00

February 2, 2022

Rowing machine, 10km, 00:44:00

January 31, 2022

Total 18048kg, Reps 321 (Abdominal, Back, Biceps, Chest)

January 28, 2022

Total 16925kg, Reps 196 (Abdominal, Back)

January 27, 2022

Total 15289kg, Reps 319 (Abdominal, Shoulder, Triceps)

January 26, 2022

Total 15050kg, Reps 221 (Abdominal, Legs)

January 25, 2022

Total 20906kg, Reps 382 (Abdominal, Back, Biceps, Chest)

January 19, 2022

Total 17804kg, Reps 291 (Abdominal, Chest, Shoulder, Triceps)

January 18, 2022

Total 27920kg, Reps 329 (Abdominal, Legs)

January 17, 2022

Total 19067kg, Reps 371 (Abdominal, Biceps, Chest)

January 16, 2022

Cross-Country Skiing, 6km, 00:45:00

January 15, 2022

Yoga, 01:10:00

January 15, 2022

Cross-Country Skiing, 6km, 00:45:00

January 15, 2022

Cross-Country Skiing, 5km, 00:40:00

January 14, 2022

Total 18270kg, Reps 199 (Abdominal, Back)

January 13, 2022

Total 20818kg, Reps 353 (Abdominal, Shoulder, Triceps)

January 11, 2022

Total 23870kg, Reps 289 (Abdominal, Legs)

January 10, 2022

Total 18553kg, Reps 276 (Abdominal, Biceps, Chest)

January 7, 2022

Total 18790kg, Reps 206 (Abdominal, Back)

January 6, 2022

Total 20144kg, Reps 316 (Abdominal, Back, Chest, Shoulder, Triceps)

January 5, 2022

Rowing machine, 14km, 01:00:00

January 4, 2022

Total 21440kg, Reps 304 (Abdominal, Back, Legs)

January 3, 2022

Total 14158kg, Reps 317 (Abdominal, Biceps, Chest)