Progress

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Progress Timeline

0kg, 0 workouts
December
0kg, 0 workouts
November
0kg, 0 workouts
October
0kg, 0 workouts
September
0kg, 0 workouts
August
0kg, 0 workouts
July
0kg, 0 workouts
June
49904kg, 4 workouts
May
May 19
Total 10478kg, Reps 284 (Biceps, Chest)
May 10
Total 10366kg, Reps 384 (Biceps, Shoulder)
May 8
Total 12000kg, Reps 242 (Back, Biceps)
May 7
Total 17060kg, Reps 341 (Chest, Triceps)
88285kg, 8 workouts
April
April 27
Total 17710kg, Reps 406 (Back, Shoulder)
April 26
Total 11400kg, Reps 240 (Back, Biceps, Triceps)
April 25
Total 12580kg, Reps 250 (Back, Chest)
April 12
Total 14310kg, Reps 200 (Back)
April 11
Total 5180kg, Reps 60 (Back, Chest)
April 5
Total 4280kg, Reps 40 (Back)
April 4
Total 11680kg, Reps 291 (Biceps, Legs)
April 3
Total 11145kg, Reps 200 (Chest, Shoulder)
68849kg, 5 workouts
March
March 22
Total 9125kg, Reps 310 (Biceps, Shoulder)
March 17
Total 9700kg, Reps 184 (Back, Biceps)
March 9
Total 7634kg, Reps 148 (Chest)
March 3
Total 13750kg, Reps 250 (Back, Triceps)
March 2
Total 28640kg, Reps 250 (Legs)
126622.5kg, 10 workouts
February
February 28
Total 7895kg, Reps 143 (Back, Chest)
February 27
Total 9585kg, Reps 400 (Biceps, Shoulder)
February 22
Total 7400kg, Reps 134 (Back, Biceps)
February 19
Total 18455kg, Reps 350 (Back, Biceps, Triceps)
February 17
Total 12350kg, Reps 200 (Chest, Triceps)
February 14
Total 25197.5kg, Reps 355 (Biceps, Legs, Triceps)
February 13
Total 12540kg, Reps 400 (Shoulder, Triceps)
February 12
Total 14455kg, Reps 350 (Back, Biceps)
February 11
Total 10220kg, Reps 300 (Biceps, Chest, Triceps)
February 2
Total 8525kg, Reps 300 (Biceps, Chest)
48830.5kg, 4 workouts
January
January 13
Total 15430kg, Reps 350 (Back, Biceps)
January 9
Total 10163kg, Reps 187 (Back, Biceps, Chest, Legs, Shoulder)
January 7
Total 11345kg, Reps 215 (Back, Chest, Shoulder, Triceps)
January 5
Total 11892.5kg, Reps 203 (Back, Chest, Legs)