Migge

0kg, 0 trenni

Detsember

0kg, 0 trenni

November

0kg, 0 trenni

Oktoober

0kg, 0 trenni

September

0kg, 0 trenni

August

0kg, 0 trenni

Juuli

13094kg, 11 trenni

Juuni

35906.5kg, 22 trenni

Mai

12788kg, 10 trenni

Aprill

23313kg, 13 trenni

Märts

45347kg, 19 trenni

Veebruar

70485kg, 30 trenni

Jaanuar

105 trenni

June 11, 2018 Kokku 5792kg, Tõsteid 144 (Biitseps, Kõht, Rind, Triitseps)
June 11, 2018 Sõudeergomeeter, 5km, 00:22:00
June 11, 2018 Kickpoks, 00:30:00
June 8, 2018 Kickpoks, 00:50:00 Max 170
June 6, 2018 Kokku 4013kg, Tõsteid 109 (Biitseps, Rind)
June 6, 2018 Kickpoks, 00:24:00 Max 173
June 4, 2018 Kokku 3289kg, Tõsteid 82 (Biitseps, Kõht, Rind, Triitseps)
June 1, 2018 à a
June 1, 2018 à a
June 1, 2018 à a
June 1, 2018 à a
May 31, 2018 Kickpoks, 00:44:00 Max 174
May 29, 2018 Kokku 7743kg, Tõsteid 184 (Biitseps, Kõht, Rind, Triitseps)
May 28, 2018 Kickpoks, 00:24:00 Max 156
May 25, 2018 Kokku 3740kg, Tõsteid 58 (Biitseps, Kõht, Rind, Triitseps)
May 25, 2018 Kickpoks, 00:24:00 Max 173
May 23, 2018 Kickpoks, 00:50:00 Max 179
May 19, 2018 Kokku 5620kg, Tõsteid 213 (Biitseps, Kõht, Rind, Triitseps)
May 19, 2018 Kickpoks, 00:25:00 Max 163
May 17, 2018 Kickpoks, 00:25:00 Max 173
May 15, 2018 Kickpoks, 00:24:00 Max 175
May 13, 2018 Kokku 2116.5kg, Tõsteid 68 (Biitseps, Kõht, Rind)
May 13, 2018 Kickpoks, 00:50:00 Max 180
May 11, 2018 Kickpoks, 02:00:00 Max 175
May 10, 2018 Kokku 5822kg, Tõsteid 160 (Biitseps, Kõht, Rind, Triitseps)
May 9, 2018 Kickpoks, 00:25:00 Max 175
May 8, 2018 Ujumine, 1.5km, 00:45:00
May 5, 2018 Kokku 8909kg, Tõsteid 232 (Biitseps, Kõht, Selg, Triitseps)
May 5, 2018 Kickpoks, 00:25:00 Max 162
May 4, 2018 Kickpoks, 01:00:00 Max 191
May 3, 2018 Kickpoks, 00:36:00 Max 172
May 1, 2018 Kokku 1956kg, Tõsteid 72 (Biitseps, Rind, Triitseps)
May 1, 2018 Kickpoks, 00:25:00 Max 157
April 23, 2018 Kickpoks, 00:24:00 Max 180
April 21, 2018 Kokku 7990kg, Tõsteid 310 (Biitseps, Rind)
April 17, 2018 Kokku 975kg, Tõsteid 15 (Rind)
April 14, 2018 Kickpoks, 00:49:00 Max 179
April 11, 2018 Kokku 400kg, Tõsteid 20 (Biitseps, Rind, Selg, Triitseps)
April 11, 2018 Kickpoks, 00:37:00 Max 174
April 9, 2018 Kokku 1798kg, Tõsteid 59 (Biitseps, Triitseps)
April 9, 2018 Kickpoks, 00:37:00 Max 177
April 8, 2018 Kõndimine, 5km, 01:00:00 Max 179
April 7, 2018 Kokku 1625kg, Tõsteid 25 (Rind)
March 30, 2018 Kokku 8994kg, Tõsteid 162 (Biitseps, Rind)
March 29, 2018 Kickpoks, 00:36:00 Max 178
March 25, 2018 Kokku 1160kg, Tõsteid 70 (Biitseps, Kõht, Rind, Triitseps)
March 25, 2018 Kickpoks, 00:18:00 160
March 23, 2018 Kickpoks, 01:47:00 Max 183
March 20, 2018 Kickpoks, 02:00:00 Max 201
March 19, 2018 Kokku 7497kg, Tõsteid 201 (Biitseps, Rind)
March 16, 2018 Kickpoks, 02:00:00 Max 182
March 13, 2018 Kickpoks, 02:00:00 Max 205
March 10, 2018 Kickpoks, 02:00:00
March 9, 2018 Kickpoks, 02:00:00 Max 179
March 3, 2018 Kokku 5662kg, Tõsteid 158 (Biitseps, Rind)
March 3, 2018 Kickpoks, 00:22:00 Max 176
February 27, 2018 Kickpoks, 02:00:00 Max 211
February 21, 2018 (Biitseps, Rind)
February 21, 2018 Kickpoks, 00:25:00 Max 174
February 20, 2018 Kickpoks, 00:36:00
February 19, 2018 Kokku 8792kg, Tõsteid 183 (Biitseps, Kõht, Rind, Triitseps)
February 19, 2018 Kickpoks, 00:25:00 Max 177
February 17, 2018 Kokku 5121kg, Tõsteid 237 (Biitseps, Kõht, Rind, Triitseps)
February 17, 2018 Kickpoks, 00:22:00 Max 177
February 16, 2018 Poks, 02:00:00
February 12, 2018 Kokku 7313kg, Tõsteid 232 (Biitseps, Rind, Triitseps)
February 12, 2018 Kickpoks, 00:25:00 Max 174
February 11, 2018 Kokku 3241kg, Tõsteid 128 (Biitseps, Kõht, Triitseps)
February 11, 2018 Kickpoks, 00:35:00 Max 167
February 10, 2018 Kokku 4995kg, Tõsteid 150 (Biitseps, Jalad, Rind)
February 6, 2018 Kokku 5190kg, Tõsteid 118 (Biitseps, Kõht, Selg, Triitseps)
February 6, 2018 Kickpoks, 00:25:00 Max 215
February 4, 2018 Kokku 10695kg, Tõsteid 390 (Biitseps, Kõht, Rind, Selg, Triitseps)
February 3, 2018 Kickpoks, 00:25:00 Max 175
February 3, 2018 Kickpoks, 02:00:00
January 31, 2018 sandsack, 00:25:00 Max 175
January 29, 2018 Kokku 6530kg, Tõsteid 170 (Biitseps, Rind, Selg)
January 29, 2018 punching ball, 00:11:00 Max 135
January 28, 2018 Kokku 2720kg, Tõsteid 130 (Biitseps, Kõht, Rind, Triitseps)
January 28, 2018 sandsack, 00:25:00 Max 173
January 26, 2018 Kickpoks, 01:47:00 Max 183
January 25, 2018 Kokku 4770kg, Tõsteid 140 (Biitseps, Rind)
January 24, 2018 Kokku 3702kg, Tõsteid 52 (Selg, Triitseps)
January 24, 2018 bob, 00:25:00 Max 175
January 22, 2018 Kokku 8910kg, Tõsteid 343 (Biitseps, Kõht, Rind, Triitseps)
January 22, 2018 bob, 00:25:00 Max 178
January 21, 2018 Kokku 4875kg, Tõsteid 75 (Rind)
January 20, 2018 sandsack, 00:23:00 Max 167
January 20, 2018 Stirnband - Tennisball, 00:10:00 Max 115
January 19, 2018 Kickpoks, 01:50:00 Max 193
January 18, 2018 Kokku 3900kg, Tõsteid 60 (Rind)
January 15, 2018 Kokku 6381kg, Tõsteid 409 (Biitseps, Rind, Selg)
January 15, 2018 sandsack, 00:25:00 Max 172
January 13, 2018 Kokku 5168kg, Tõsteid 95 (Biitseps, Rind, Triitseps)
January 13, 2018 bob, 00:25:00 Max 181
January 13, 2018 Stirnband - Tennisball, 00:10:00 Max 136
January 12, 2018 Kickpoks, 02:00:00 Max 191
January 10, 2018 Kokku 4030kg, Tõsteid 62 (Rind)
January 8, 2018 Kokku 7461kg, Tõsteid 320 (Biitseps, Rind, Selg, Triitseps)
January 5, 2018 Kokku 9578kg, Tõsteid 202 (Biitseps, Kõht, Rind, Triitseps)
January 5, 2018 bob, 00:23:00 Max 170
January 4, 2018 bob, 00:37:00 Max 176
January 2, 2018 bob, 00:25:00 Max 175
January 2, 2018 Stirnband - Tennisball, 00:10:00 Max 114
January 1, 2018 Kokku 2460kg, Tõsteid 60 (Biitseps, Rind)

Aasta 2018

105 trenni