|
August 21, 2023
Total 6184kg, Reps 166 (Back, Biceps, Chest, Triceps)
|
|
August 16, 2023
Total 14556kg, Reps 324 (Abdominal, Biceps, Legs)
|
|
August 14, 2023
Total 8280kg, Reps 198 (Chest, Triceps)
|
|
August 7, 2023
Total 8250kg, Reps 204 (Chest, Triceps)
|
|
August 3, 2023
Total 6791kg, Reps 209 (Back, Biceps, Shoulder)
|
|
August 2, 2023
Total 16974kg, Reps 294 (Abdominal, Legs)
|
|
July 31, 2023
Total 7900kg, Reps 228 (Chest, Triceps)
|
|
July 26, 2023
Total 13812kg, Reps 294 (Abdominal, Biceps, Legs, Shoulder)
|
|
July 24, 2023
Total 8424kg, Reps 198 (Chest, Triceps)
|
|
July 19, 2023
Total 15256kg, Reps 260 (Abdominal, Biceps, Legs)
|
|
July 17, 2023
Total 8154kg, Reps 196 (Chest, Triceps)
|
|
July 15, 2023
Total 13806kg, Reps 240 (Abdominal, Back, Biceps, Legs, Shoulder)
|
|
July 10, 2023
Total 7776kg, Reps 196 (Chest, Triceps)
|
|
May 29, 2023
Total 9360kg, Reps 208 (Abdominal, Chest, Triceps)
|
|
May 22, 2023
Total 10248kg, Reps 204 (Abdominal, Chest, Triceps)
|
|
May 3, 2023
Total 15216kg, Reps 210 (Abdominal, Biceps, Legs)
|
|
May 1, 2023
Total 6924kg, Reps 194 (Back, Chest, Shoulder, Triceps)
|
|
April 26, 2023
Total 16536kg, Reps 264 (Abdominal, Legs)
|
|
April 24, 2023
Total 9552kg, Reps 214 (Chest, Triceps)
|
|
April 21, 2023
Total 8786kg, Reps 192 (Biceps, Chest, Shoulder, Triceps)
|
|
April 19, 2023
Total 16668kg, Reps 216 (Abdominal, Legs)
|
|
April 17, 2023
Total 7950kg, Reps 196 (Chest, Triceps)
|
|
April 15, 2023
Total 7340kg, Reps 186 (Back, Biceps, Shoulder)
|
|
April 12, 2023
Total 12944kg, Reps 232 (Abdominal, Biceps, Legs)
|
|
April 8, 2023
Total 8699kg, Reps 231 (Back, Biceps, Shoulder)
|
|
April 5, 2023
Total 14642kg, Reps 250 (Abdominal, Biceps, Legs)
|
|
April 3, 2023
Total 7686kg, Reps 192 (Chest, Triceps)
|
|
April 1, 2023
Total 7536kg, Reps 186 (Back, Biceps, Shoulder)
|
|
March 29, 2023
Total 16516kg, Reps 240 (Abdominal, Biceps, Legs)
|
|
March 27, 2023
Total 8238kg, Reps 205 (Chest, Triceps)
|
|
March 25, 2023
Total 10112kg, Reps 206 (Back, Biceps, Shoulder)
|
|
March 20, 2023
Total 7882kg, Reps 205 (Chest, Triceps)
|
|
March 18, 2023
Total 6758kg, Reps 198 (Back, Biceps, Shoulder)
|
|
March 15, 2023
Total 13200kg, Reps 264 (Abdominal, Legs)
|
|
March 12, 2023
Total 6100kg, Reps 202 (Back, Biceps, Shoulder)
|
|
March 9, 2023
Total 17112kg, Reps 276 (Abdominal, Legs)
|
|
March 6, 2023
Total 7648kg, Reps 202 (Chest, Triceps)
|
|
March 1, 2023
Total 15000kg, Reps 298 (Abdominal, Biceps, Legs)
|
|
February 27, 2023
Total 6806kg, Reps 188 (Chest, Triceps)
|
|
February 22, 2023
Total 16908kg, Reps 276 (Abdominal, Legs)
|
|
February 20, 2023
Total 7554kg, Reps 196 (Chest, Triceps)
|
|
February 15, 2023
Total 15408kg, Reps 324 (Abdominal, Legs)
|
|
February 13, 2023
Total 8440kg, Reps 276 (Chest, Triceps)
|
|
February 8, 2023
Total 10704kg, Reps 204 (Abdominal, Legs)
|
|
February 6, 2023
Total 6632kg, Reps 232 (Chest, Triceps)
|
|
February 1, 2023
Total 14230kg, Reps 266 (Abdominal, Legs)
|
|
January 23, 2023
Total 7224kg, Reps 208 (Chest, Triceps)
|
|
January 21, 2023
Total 6708kg, Reps 192 (Back, Biceps, Shoulder)
|
|
January 18, 2023
Total 13660kg, Reps 298 (Abdominal, Biceps, Legs)
|
|
January 16, 2023
Total 5828kg, Reps 198 (Chest, Triceps)
|
|
January 13, 2023
Total 5570kg, Reps 192 (Back, Biceps, Shoulder)
|
|
January 11, 2023
Total 13740kg, Reps 270 (Abdominal, Legs)
|
|
January 9, 2023
Total 5652kg, Reps 280 (Chest, Shoulder, Triceps)
|
|
January 4, 2023
Total 13680kg, Reps 318 (Abdominal, Legs)
|