|
December 29, 2020
Total 13027.5kg, Reps 177 (Back, Biceps, Chest, Legs, Triceps)
|
|
December 27, 2020
Total 12040kg, Reps 166 (Back, Biceps, Chest)
|
|
December 23, 2020
Total 10685kg, Reps 150 (Back, Chest, Legs)
|
|
December 18, 2020
Total 11382.5kg, Reps 150 (Back, Chest, Legs)
|
|
December 16, 2020
Total 9852.5kg, Reps 102 (Back, Chest, Legs)
|
|
December 14, 2020
Total 9240kg, Reps 140 (Back, Chest)
|
|
December 10, 2020
Total 11182.5kg, Reps 138 (Back, Chest, Legs)
|
|
December 9, 2020
Total 13510kg, Reps 341 (Back, Biceps, Triceps)
|
|
December 6, 2020
Total 12290kg, Reps 405 (Chest, Shoulder, Triceps)
|
|
November 23, 2020
Total 10920kg, Reps 132 (Chest, Legs)
|
|
November 17, 2020
Total 12030kg, Reps 157 (Back, Chest, Legs)
|
|
November 15, 2020
Total 10617.5kg, Reps 166 (Back, Chest)
|
|
November 10, 2020
Total 18420kg, Reps 450 (Biceps, Legs, Triceps)
|
|
November 7, 2020
Total 12980kg, Reps 250 (Back)
|
|
November 2, 2020
Total 10125kg, Reps 279 (Chest, Triceps)
|
|
October 22, 2020
Total 33680kg, Reps 620 (Legs, Triceps)
|
|
October 21, 2020
Total 14482.5kg, Reps 530 (Biceps, Chest, Triceps)
|
|
October 19, 2020
Total 15210kg, Reps 289 (Back)
|
|
October 18, 2020
Total 5413kg, Reps 400 (Shoulder)
|
|
October 13, 2020
Total 18500kg, Reps 270 (Legs)
|
|
October 10, 2020
Total 20740kg, Reps 440 (Back, Shoulder, Triceps)
|
|
October 8, 2020
Total 9432kg, Reps 319 (Chest, Shoulder)
|
|
October 7, 2020
Total 17250kg, Reps 250 (Legs)
|
|
October 2, 2020
Total 16920kg, Reps 360 (Back, Shoulder)
|
|
October 1, 2020
Total 14800kg, Reps 540 (Biceps, Chest, Shoulder, Triceps)
|
|
September 23, 2020
Total 6250kg, Reps 300 (Chest, Triceps)
|
|
September 19, 2020
Total 15800kg, Reps 240 (Legs, Shoulder)
|
|
September 16, 2020
Total 6965.1kg, Reps 490 (Biceps, Shoulder, Triceps)
|
|
September 15, 2020
Total 16220kg, Reps 300 (Back)
|
|
September 11, 2020
Total 12390kg, Reps 318 (Biceps, Chest, Triceps)
|
|
September 8, 2020
Total 13400kg, Reps 220 (Back, Legs)
|
|
September 4, 2020
Total 14460kg, Reps 420 (Back, Biceps)
|
|
September 3, 2020
Total 8718kg, Reps 396 (Chest, Shoulder, Triceps)
|
|
August 19, 2020
Total 10337.5kg, Reps 163 (Biceps, Chest, Triceps)
|
|
August 18, 2020
Total 14360kg, Reps 178 (Legs)
|
|
August 17, 2020
Total 9180kg, Reps 155 (Back, Chest)
|
|
August 14, 2020
Total 8642.5kg, Reps 145 (Back, Chest)
|
|
August 13, 2020
Total 15282.5kg, Reps 155 (Chest, Triceps)
|
|
August 11, 2020
Total 9760kg, Reps 109 (Legs)
|
|
August 10, 2020
Total 9880kg, Reps 192 (Back, Chest)
|
|
August 7, 2020
Total 2325kg, Reps 39 (Chest)
|
|
August 3, 2020
Total 3260kg, Reps 116 (Biceps, Chest)
|
|
August 2, 2020
Total 6245kg, Reps 161 (Chest, Triceps)
|
|
July 30, 2020
Total 6897.5kg, Reps 77 (Back, Chest, Legs)
|
|
July 27, 2020
Total 5325kg, Reps 90 (Back, Chest)
|
|
July 25, 2020
Total 11227.5kg, Reps 186 (Biceps, Chest, Triceps)
|
|
July 22, 2020
Total 4920kg, Reps 87 (Chest)
|
|
July 20, 2020
Total 11145kg, Reps 264 (Back, Biceps, Chest, Triceps)
|
|
July 17, 2020
Total 5640kg, Reps 112 (Biceps, Chest, Triceps)
|
|
July 16, 2020
Total 4200kg, Reps 180 (Shoulder)
|
|
July 15, 2020
Total 4722.5kg, Reps 95 (Back, Chest)
|
|
July 13, 2020
Total 2940kg, Reps 64 (Back, Chest)
|
|
July 10, 2020
Total 11240kg, Reps 136 (Back, Chest)
|
|
July 7, 2020
Total 5035kg, Reps 95 (Chest, Shoulder)
|
|
July 6, 2020
Total 4437.5kg, Reps 91 (Chest)
|
|
July 4, 2020
Total 13660kg, Reps 218 (Back, Biceps, Chest, Triceps)
|
|
July 1, 2020
Total 6082.5kg, Reps 59 (Chest)
|
|
June 30, 2020
Total 19545kg, Reps 371 (Legs, Shoulder)
|
|
June 29, 2020
Total 10227.5kg, Reps 190 (Back, Biceps, Chest)
|
|
June 27, 2020
Total 12400kg, Reps 167 (Back, Biceps, Chest)
|
|
June 25, 2020
Total 11347.5kg, Reps 196 (Biceps, Chest, Triceps)
|
|
June 19, 2020
Total 9315kg, Reps 219 (Chest, Shoulder, Triceps)
|
|
June 17, 2020
Total 10115kg, Reps 154 (Back, Biceps, Chest, Legs)
|
|
June 15, 2020
Total 9195kg, Reps 192 (Biceps, Chest, Triceps)
|
|
June 13, 2020
Total 12350kg, Reps 310 (Back, Biceps, Triceps)
|
|
June 12, 2020
Total 13225kg, Reps 192 (Biceps, Chest, Triceps)
|
|
June 8, 2020
Total 11517.5kg, Reps 167 (Back, Chest, Legs)
|
|
June 5, 2020
Total 11565kg, Reps 255 (Back, Biceps, Chest, Triceps)
|
|
June 3, 2020
Total 10960kg, Reps 214 (Biceps, Chest, Triceps)
|
|
June 1, 2020
Total 10390kg, Reps 203 (Biceps, Chest, Shoulder)
|
|
May 28, 2020
Total 11700kg, Reps 227 (Back, Shoulder)
|
|
May 27, 2020
Total 14790kg, Reps 358 (Biceps, Chest, Triceps)
|
|
May 26, 2020
Total 36000kg, Reps 480 (Legs)
|
|
May 22, 2020
Total 14906.5kg, Reps 293 (Back, Biceps, Chest, Triceps)
|
|
May 21, 2020
Total 13750kg, Reps 492 (Back, Shoulder)
|
|
May 20, 2020
Total 11710kg, Reps 380 (Biceps, Triceps)
|
|
May 18, 2020
Total 11100kg, Reps 186 (Chest)
|
|
May 15, 2020
Total 720kg, Reps 170 (Chest)
|
|
May 12, 2020
Total 1440kg, Reps 240 (Biceps, Shoulder, Triceps)
|
|
May 11, 2020
(Legs)
|
|
May 8, 2020
Total 1800kg, Reps 334 (Biceps, Chest, Shoulder, Triceps)
|
|
May 7, 2020
Total 720kg, Reps 320 (Biceps, Legs, Shoulder)
|
|
May 4, 2020
Total 600kg, Reps 200 (Chest, Triceps)
|
|
April 21, 2020
Total 2520kg, Reps 480 (Biceps, Chest, Shoulder, Triceps)
|
|
April 13, 2020
Total 2400kg, Reps 460 (Biceps, Chest, Triceps)
|
|
April 10, 2020
Total 2760kg, Reps 480 (Biceps, Chest, Shoulder, Triceps)
|
|
April 9, 2020
(Chest, Legs)
|
|
April 4, 2020
Total 2070kg, Reps 440 (Back, Chest, Legs, Shoulder)
|
|
April 2, 2020
Total 2220kg, Reps 640 (Biceps, Chest, Legs, Shoulder, Triceps)
|
|
March 28, 2020
Total 1440kg, Reps 338 (Back, Biceps, Chest, Shoulder, Triceps)
|
|
March 10, 2020
Total 18930kg, Reps 385 (Biceps, Legs)
|
|
March 5, 2020
Total 11935kg, Reps 265 (Back, Biceps, Chest, Shoulder, Triceps)
|
|
March 3, 2020
Total 7270kg, Reps 151 (Chest)
|
|
February 28, 2020
Total 12750kg, Reps 211 (Back, Chest)
|
|
February 26, 2020
Total 15420kg, Reps 267 (Back)
|
|
February 25, 2020
Total 10264kg, Reps 182 (Chest)
|
|
February 23, 2020
Total 18790kg, Reps 403 (Legs)
|
|
February 14, 2020
Total 16100kg, Reps 350 (Biceps, Chest)
|
|
February 13, 2020
Total 21660kg, Reps 313 (Back)
|
|
February 10, 2020
Total 17960kg, Reps 470 (Chest, Triceps)
|
|
February 7, 2020
Total 45750kg, Reps 456 (Legs)
|
|
February 6, 2020
Total 10790kg, Reps 260 (Chest)
|
|
February 4, 2020
Total 22300kg, Reps 350 (Back)
|
|
February 3, 2020
Total 17470kg, Reps 420 (Chest, Triceps)
|
|
January 31, 2020
Total 7975kg, Reps 440 (Biceps, Shoulder)
|
|
January 29, 2020
Total 19395kg, Reps 514 (Chest, Triceps)
|
|
January 26, 2020
Total 19446kg, Reps 450 (Back, Biceps, Triceps)
|
|
January 20, 2020
Total 10930kg, Reps 480 (Back, Biceps, Shoulder)
|
|
January 18, 2020
Total 14650kg, Reps 466 (Biceps, Chest, Triceps)
|
|
January 6, 2020
Total 8900kg, Reps 360 (Back, Shoulder)
|
|
January 4, 2020
Total 14012kg, Reps 478 (Back, Biceps)
|
|
January 3, 2020
Total 13845kg, Reps 420 (Biceps, Chest, Triceps)
|